Bipolar disorder is a complex mental health condition that affects mood, energy levels, thinking, and behavior. People with this condition experience extreme emotional changes that range from very high moods, known as manic or hypomanic episodes, to very low moods, known as depressive episodes. These mood shifts are not the normal ups and downs of daily life. [...]
Drug addiction has become one of the most serious health challenges in Pakistan, affecting individuals, families, and communities at a deep level. Among the most dangerous substances, crystal meth has caused severe physical and psychological damage to users in a very short time. The rapid spread of ice nasha has created an urgent need for [...]
Addiction and mental health challenges are increasing across Pakistan, affecting people from every age group, background, and profession. Drug addiction, alcohol dependency, depression, anxiety, and other psychological conditions are no longer rare issues. Families often struggle in silence, unsure where to seek help or whom to trust. Recovery is possible, [...]
Healthcare systems cannot function properly without strong rules and monitoring. Medicines, medical devices, vaccines, and healthcare products directly affect human lives, so their safety and quality must never be compromised. In Pakistan, the responsibility of ensuring this safety lies with a central regulatory body that works to protect public health [...]
Mental health is just as important as physical health, yet it is often ignored or misunderstood. In today’s fast-paced world, people face constant pressure from work, relationships, finances, and social expectations. Over time, these pressures can turn into anxiety, depression, emotional instability, or more serious psychiatric conditions. When mental health [...]
Human beings have always shared a deep connection with nature. Long before modern lifestyles, people lived close to natural surroundings, relying on fresh air, sunlight, and green spaces for both survival and balance. In today’s fast paced world, this connection has weakened, leading to rising stress, anxiety, and emotional fatigue. [...]
Trauma is not always something people can see from the outside. It often lives quietly inside a person, shaping their thoughts, emotions, and reactions without warning. Events such as accidents, abuse, violence, loss of loved ones, natural disasters, or long-term stress can leave deep emotional wounds. When these wounds remain unhealed, they [...]
Addiction is a serious condition that slowly affects physical health, emotional wellbeing, and personal relationships. It does not develop overnight, and recovery also takes time, care, and professional support. Many individuals struggle silently, hoping they can manage addiction on their own, but dependence often becomes stronger without proper treatment. Seeking [...]
Mental health struggles can slowly affect every part of a person’s life, from emotions and relationships to work and physical wellbeing. Many individuals try to ignore symptoms such as persistent sadness, mood swings, anxiety, or confusion, hoping they will pass on their own. Unfortunately, mental health conditions often grow stronger [...]
Alcohol abuse is a serious condition that affects physical health, mental stability, relationships, and overall quality of life. Many people begin drinking socially, but over time alcohol can slowly take control, turning occasional use into dependence. Recognizing the need for help through alcohol abuse treatment is often the first and most important step toward [...]